Reply To: day2 finals

Forums General National Championships day2 finals Reply To: day2 finals

#36960
openwater
Member

USS rule for the Backstroke – no kicking independent from a continuous turning motion – but the loophole is that if you roll to your breast and realize that you are too far from the wall then you can keep kicking to the wall as long as you slowly but continuously keep your arm stroke pulling underwater. So if your brain is working, there can be a lot of time from having your arm overhead to having it make it down to your thigh. Of course if your brain was working you might not have flipped out there in the middle of the pool.