DIII seniors being awesome

So maybe what you want to say (about swimming) doesn't quite fit into one of our other categories. This is the place for you.

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Paiz
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DIII seniors being awesome

Post by Paiz » Mon Sep 15, 2014 5:09 pm


polarbear
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Re: DIII seniors being awesome

Post by polarbear » Tue Sep 23, 2014 11:25 am

There is another one up this week highlighting excellent work by some DIII senior swimmers. Well done, keep them coming, especially the ones that go beyond the traditional swimming powerhouses!

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Re: DIII seniors being awesome

Post by carmenmajors » Sat Mar 26, 2016 12:50 am

That's really interesting !!
We would love to see more such senior swimmers in future that inspires elder people .
It has been found that aqua exercise participants increased their strength by 27% in the quadriceps, 40% in the hamstrings, and about 10% in the upper body region. Most of the home health care offers swimming as well as other sporting activities for seniors that helps to make them more active and healthy .

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